My philosophy regarding yoga is this; yoga is about harmony, love, honouring & peace. 

With asanas {postures}, yoga is about being in love with the body you have. Allowing your love of self to move, guide and support you.  

I have experience through my 25+ years as a Personal Trainer/Fitness Instructor, 25 years experience with body movement.  

I love working with people ready to embrace the body they have.

As someone who has moved through this world with a body in pain, through depression, back injuries, scoliosis and fibromyalgia.  I understand the honouring the body needs in order to heal.  I also understand movement is the way through to healing and being well.  

Currently I am working privately with a lovely group - and if you have a lovely group and would love to work together, contact me    

I was lucky to receive my training with SOYA